Get your discounts when requesting a group training at your location today!

I have been a certified CPR & First Aid instructor for over 10 years.

I am a CPR training provider for different organizations and training companies, such as ACAP in Aroostook county.

I am a certified BLS instructor for the following certifying organizations:
​
American Heart Association (AHA)
American Red Cross (ARC)
American Safety & Health Institute ASHI (Now HSI)
ProTrainings
​Stop the Bleed Training

To get a quote for a class, please call or text at (207) 710-9288.
You can also click onto the button above to email me for a quote.

I have been teaching CPR and First Aid classes since 2011. 
Feel free to click onto the testimonials from my customers about their experiences with my training classes.

I teach BLS, Community CPR AED and First Aid classes for healthcare providers and layperson. Skill evaluation appointment is also available for those who completed the Blended Online portion.

2020 Guidelines
New AHA Training Materials are available now!

BLS for Healthcare Provider, Community CPR AED and First Aid Certification courses are now available in:

Serving Penobscot County in Central Maine.

To schedule a private group class at your location,
please call/text
​Mattie (AHA/ARC/ASHI Certified Instructor)-at 
207-710-9288 or email at [email protected].
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 During this COVID-19 challenging period, it is recommended for all students to take advantage of the BLENDED version of training for all layperson (Community) CPR AED, BLS for Healthcare Providers CPR, Basic First Aid, and Bloodborne Pathogen.

For American Heart Association Blended Courses and ebooks purchase, please CLICK HERE.
Most hospitals and clinical facilities do require BLS Healthcare Provider Certification issued by AHA. Please check with your employer and/or school for the certification requirement.

For ProTrainings courses:
ProTrainings courses are all OSHA Compliant. I highly recommend you to take a look at their blended courses HERE and use this DISCOUNT CODE "XSPKBK" when you decide to take one of their courses.

Once you complete the online portion, please feel free to contact me for the Skill Evaluation. 

YOU CAN SAVE A LIFE

American Heart Association (AHA)
American Safety & Health Institute (ASHI)
ProTrainings

***The following fees are for individual students.
Private group training will be offered with
group discount rates.

​
$65 - AHA BLS (Healthcare Provider)

$80* - AHA HeartSaver CPR AED
& First Aid
​    (Adult/Child/Infant)

$60 - ASHI BLS (Healthcare Provider)

$65 - ASHI Community CPR AED
​(Adult/Child/Infant)

$40 - ASHI Basic First Aid
​
$30 - ASHI Bloodborne Pathogen

$65 - Pro First Aid & CPR AED
         (Adult/Child/Infants)


$35 - Pro CPR AED
                         (Adult/Child/Infants)
​
$35 - Pro First Aid

​
The tuition fee includes your 2-year certificate card fee.


If you would like to get a quote for a private group class, contact Mattie here or text/call Matty @ 207-710-9288.

Heart Attack VS Cardiac Arrest

Not all heart attacks result in a cardiac arrest. There are only 5-10% chances of a person getting a cardiac arrest after a heart attack, This happens if during a heart attack, blood supply is cut off to a large portion of the heart and it stops beating.

​Cardiac arrest can be due to heart-related cause’s i.e. Coronary Heart Disease, Heart Attack, Cardiomyopathy, valve problems and abnormal heart rhythm. But it can be unrelated to heart disease too as it might be caused by electrocution, drug overdose, severe hemorrhage, losing a large amount of blood, drowning etc.

ZenCPR.com ~
A place where you learn how to Compress & De-stress.

ZenCPR.com:

- Authorized American Safety & Health Institute (ASHI) Training Center
    
- Authorized American Heart Association (AHA) and American Red Cross (ARC) Training Provider

- Authorized ProTrainings & Pro Pet Hero Training Provider

Fact # 1: For every 25 seconds, 1 American experiences cardiac event everyday!
Fact # 2: For every 3 days, there is 1 child who collapses.
Fact # 3: About 16,000 American children suffer cardiac arrest each year!

Don't Know Which Class to Take?

HEALTHCARE and CARE-GIVING PROFESSIONALS:

If you are in Healthcare or Care-Giving Professions, it is the best choice to get certified by American Heart Association.

All training materials are based on the most updated 2020 Guidelines.
GOVERNMENT AGENCIES:

Check out the ASHI CPR & First Aid courses! 

ASHI courses are widely acceptable at local school districts, local and federal government agencies, and private businesses.

ASHI follows the most updated 2020 Guidelines and offers 2-year certifications.
CORPORATIONS & GROUPS:

Check out the ProTrainings CPR & First Aid!

ProTrainings courses are designed for corporations, groups, and individuals who would like to get hands-on training with no specific certifying agency requirements.

ProTrainings also follows the latest American Heart Association and ECC/ILCOR guidelines and is nationally accredited for professionals in the general workplace. ProTrainings will issue 2-year certifications to students who successfully complete their classes. They offer the MOST COMPETITIVE RATES among other classes at ZenCPR.com.

Get Certified for Your CPR & First Aid Training now! 
You can choose to get certified with ASHI or 
AHA CPR/AED and First Aid courses. 

We can also travel to your home or office to conduct your CPR and/or First Aid training.
We have provided training for corporate, schools, daycare facilities, and staff members at different clinical offices. For all special arrangements, please contact Mattie for more information.
​
Please call/text Mattie at 207-710-9288 or contact with our Contact Form to schedule your desired training date and time if you cannot join one of the classes we listed on this website.

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